Random: Tea Time

I love tea.

Real herbal tea.

Not that sugary sweet diabetes tea that you get from McDonald’s, and if that’s what you’re into, put the cup down and walk away. What many people don’t realize is that herbal teas are a great way to relax and heal your body at the same time. Depending on whats ailing you, an herbal tea can help your body in the healing process or alleviate pains. And it’s just good to have on your day off when you have some quiet time to yourself.



To create an even more peaceful space for myself, I burned a bit of sage, keeping my rose quartz and citrine close by. Lately I’ve been really doing better about being mindful of my reactions and having these two around remind me to be just that.  I look at my crystals and think to myself, be mindful of your thoughts, what you dwell on is what you will manifest. Since I’m in the process of making some really big changes in my life, there’s no need for negativity, especially during my quiet time. There are still moments where I’m completely over it all. However, how you react and what you put your energy into can make a difference in your day. I’d much rather be happy than upset and flustered. So I’ll take my tea time and a peace of mind over chaos/negativity any day.


One comment

  1. This spoke to me! You should try a herbal tea called MoxTea, http://www.moxtea.com. It’s a blend of 9 different herbs. I drink a few cups
    everyday to boost my energy and even for meditation sessions. I find part of tea’s healing power is the process of preparing and literally setting aside a moment to unwind with a steaming cup 🙂 Thanks for this post!

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